Category HEALTH

Researchers reveal how to lower estrogen levels
HEALTH

Researchers reveal how to lower estrogen levels

Today, we live a stress-filled existence. And, we continually run at a hectic pace. Therefore, it is not surprising that hormonal imbalance is increasing in prevalence. Many women suffer from an excess of androgens or estrogens. Unfortunately, an imbalance of any of the hormones causes negative impacts.

Read More

HEALTH

The 6 best essential oils for a sore throat

The winter months are upon us and that means cold and flu season. While there are many preventative steps you can take to try to prevent a cold, it seems almost inevitable that someone in your family will catch a cold. This means a cough that will inevitably cause a sore throat.
Read More
HEALTH

Defeat cancer by activating the 5 defense systems of your body

Tips for beating cancer should always include dietary components, but all too often this part of cancer treatment is ignored. We turn to William Li, MD, world-renowned physician and author of the New York Times best-seller, Eat to Beat Disease: The New Science of How Your Body Can Heelf Self to learn more about his thoughts on using food to activate our bodies innate bodies.
Read More
HEALTH

6 foods that can reduce cancer risk

What you eat can dramatically affect many aspects of your health, including your risk of developing chronic diseases such as heart disease, diabetes, and cancer. The development of cancer, in particular, has been shown to be heavily influenced by your diet. Many foods contain compounds. beneficial that may help slow cancer growth.
Read More
HEALTH

Use honey as a natural facial cleanser

Using honey to wash your face can be one of the most natural options to take care of your skin. Honey has many properties, including being a natural exfoliator, so it helps to remove dead cells without being so aggressive and abrasive like other natural cleaners made with salt or sugar.
Read More
HEALTH

Early puberty in girls can be the cause of major migraines

Teenagers who hit puberty at a younger age may also be more likely to develop migraines, new research suggests. Teenagers who hit puberty at a younger age may also be more likely to develop migraines, according to a new Research by researchers at the University of Cincinnati (UC) School of Medicine.
Read More
HEALTH

These foods lower blood sugar

Excess sugar is bad for our health (read why here), so we go one step further and offer you a list of foods that lower your blood sugar and regulate your insulin levels! Now that you know that sugar is not good for you, take a look at these foods that lower blood sugar so you can be proactive about your health.
Read More
HEALTH

14 natural methods to cure migraine headaches

In addition to the typical symptom of a severe headache, a migraine may also have symptoms that include vomiting, visual changes, nausea, numbness or tingling, and sensitivity to smell, sound, or light. This chronic debilitating condition can affect your children too. It can also significantly affect your daily life.
Read More