Category HEALTH

Foods to reduce fluid retention
HEALTH

Foods to reduce fluid retention

It's summer, which means it's tank top, shorts, and swimwear season! If there is one thing that we all try to avoid during this time, it is fluid retention, that's why we give you this list of foods that prevent the inconvenience, written in a book by Samir Becic: Water It may seem contradictory, but when it comes to water, Drink, drink and drink some more

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HEALTH

Mosquitoes spread more deadly diseases, due to climate change

An outbreak of a deadly brain infection in the US is raising questions about whether climate change has affected the spread of mosquito species that carry the disease. According to the Centers for Disease Control and Prevention, 31 have been confirmed cases of eastern equine encephalitis, including nine deaths, making it the worst outbreak in decades.
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HEALTH

How to regenerate cartilage with good grass and rosemary

Joints can become red, swollen, hot, and sore from injury or infection. Redness is usually due to the healing process as part of the defense against viruses and bacteria, but inflammation can also be a reaction to injury. In people with other problems, such as osteoarthritis, more redness occurs for no obvious reason.
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HEALTH

Vitamin D deficiency, symptoms and risks

According to health scientists, around 1 billion people worldwide are currently deficient in vitamin D (VDD). However, even a small deficit can lead to symptoms and an increased risk of disease, such as cardiovascular disease. Vitamin D is an essential fat-soluble nutrient that we can often discover is missing from our daily diets.
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HEALTH

Olive oil, a treasure for your skin

The secret to glowing skin could be in your pantry. Commonly used in cooking, olive oil could prevent signs of aging and give your skin a healthy boost. Here's everything you need to know about the secret weapon. WHAT IS OLIVE OIL? Olive oil is made primarily from oleic acid.
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HEALTH

Polluted air crosses the placenta and alters the health of the baby

Scientific studies from Hasselt University demonstrated how the placenta, the newborn and children are affected by environmental contamination suffered by mothers at different times of pregnancy. From 12 weeks of life, soot particles are found as Air pollutants are capable of passing the placenta from the mother's side to the fetal side.
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HEALTH

How to prevent cancer through diet and lifestyle

Many lifestyle choices and risk factors can affect your risk of cancer, and every day is a good time to remind people that cancer can happen to anyone at any time in their lives, but also that action is possible. Preventing cancer includes eating healthy, exercising, and maintaining a healthy weight.
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HEALTH

10 natural cures for sunburn

It is always good to be prepared for when the long-awaited summer arrives. How many sunburns have you already received? It is advisable to use at least Factor 30 of sun protection and reapply throughout the day, but what if it is too late and you are already burned? Here are some natural remedies to combat burns.
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HEALTH

Heavy Metals In Your Body: How To Eliminate Toxins

Lead, mercury, cadmium and arsenic: these are the four heavy metals of most concern when it comes to human health, according to the World Health Organization (WHO) and several studies. In 2003, researchers noted that, while we now know that exposure to these metals can be dangerous, "exposure to heavy metals continues and is even increasing in some parts of the world."
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HEALTH

Gardening makes you happy thanks to bacteria

The taste for gardening already has its scientific explanation. The reason that we feel happy taking care of our plants is a bacterium, although we are increasingly away from it, contact with nature is vital for human happiness. Its benefits include the practice of exercise, socialization or exposure to natural light.
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HEALTH

The new psychiatry: fewer drugs, more holistic approaches

Psychiatry deals with drugs. The alternative is a holistic approach that integrates them into processes of growth and personal significance. Psychosis, depression, bipolarity, anxiety, hyperactivity ... Mental disorders or psychiatric illnesses are already in Spain the second cause of sick leave and the third group of illnesses in health spending after cancer and cardiovascular disease.
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HEALTH

Herbs that are natural anti-inflammatories

Many herbal remedies may have anti-inflammatory properties. However, evidence is lacking to support most of these claims. Inflammation is the body's main defense mechanism against infection, injury, and other forms of damage, but inflammation itself can be harmful in some cases.
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HEALTH

Researchers reveal how to lower estrogen levels

Today, we live a stress-filled existence. And, we continually run at a hectic pace. Therefore, it is not surprising that hormonal imbalance is increasing in prevalence. Many women suffer from an excess of androgens or estrogens. Unfortunately, an imbalance of any of the hormones causes negative impacts.
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HEALTH

You can heal with your mind (for real)

From multiple sclerosis to chronic pain to HIV, science is increasingly showing us how a patient's mind affects the way the body heals. I met Tunde Balogh at the Catholic pilgrimage site of Lourdes, France. The 37-year-old woman, originally from Hungary, had been diagnosed with breast cancer a year earlier, but refused conventional treatment.
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HEALTH

Osteoporosis: 7 natural ways to increase bone density

Osteoporosis literally means "porous bones." A scary fact about osteoporosis is that the disease is generally "silent", developing over many years but going unnoticed. For many people, osteoporosis does not cause obvious symptoms or discomfort (you cannot “feel” the weakening of the bones) until the person has a bone fracture.
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HEALTH

Bisphenol A, how to protect your family

Bisphenol A, also called BPA, is a white solid that has been used since the 1960s to make light, clear, and hard plastics. BPA plastic products include baby bottles, sippy cups, and toys. BPA can also be in water bottles, plastic tableware, reusable cups, food and beverage containers, and medical devices.
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HEALTH

Researchers discover how to change blood type

Do you know your blood type? The group indicates what type of blood you can or cannot receive during a transfusion. It also tells who can receive your blood if you ever choose to donate. Some people find it easy to find donors, but that is not the case for everyone. Some people have particularly rare blood types and have a hard time finding appropriate matches.
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HEALTH

12 natural remedies to relieve knee pain

If you want to relieve knee pain, there are many things you can do. Everything from exercise and weight loss, to controlling your diet, have notable effects on the long-term health of your knees and help relieve knee pain.Keep in mind that this list of home remedies cannot solve a major medical emergency.
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HEALTH

Natural home remedies for acne

If you've ever had acne or pimples, you know how frustrating it can be. Using natural home remedies for acne works much better for the skin than harsh chemicals as it not only treats acne but also provides an environment to prevent it from coming back. Try these other herbal remedies too!
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HEALTH

5 things your mouth can reveal about your health

In many cases, health problems don't just appear in localized places. Its symptoms can spread throughout the body. In the case of the mouth, it is quite irritating and can cause significant discomfort.Your mouth is one of those areas on your body that often carries the brunt of unrelated disorder symptoms.
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HEALTH

10 amazing home remedies you have to try

We tell you about some products that you can find in your own kitchen and you can use as home remedies and they will help you solve everyday problems. There are several home remedies that can help us alleviate some everyday health problems. The Time.com site published a list of products that could help you with cystitis, inflammation, irritability, among others.
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