Scientific studies show that oats contain many benefits and nutritional properties, both for topical use and for consumption, it has properties that improve the health of our skin, it should be noted that some doctors consider the skin as the most important organ large of our body and therefore we must take care of it.
The reason why oatmeal is part of the components of many soaps, bath gels and beauty products in general, is because, as we already mentioned, apart from providing a pleasant smell, it benefits the health of the skin and can eliminate diseases that can appear in it.
Showers with oats
Oatmeal showers are part of the daily life of a large number of people, they ensure that this habit can prevent rashes, itching and redness of the skin.
How to make showers with oatmeal?
- If you have a bathtub
If you have a bathtub or shower, it is preferable to take a cloth bag, if you do not have one you can take a shirt that you do not use and with a scissors take a piece of it and make a kind of bag by tying a knot at the top, in the bag you put the tablespoons of whole oats and pass it on your skin.
- If you don't have a bathtub
Boil the spoons of whole oatmeal in a pot or container, then let it cool and with a piece of cloth you pass it over your body, as if it were soap or bath gel, this way is more effective, because when boiling the oats the water absorbs more the properties contained in the oats.
Note: It is also preferable to consume oatmeal, for cases of rashes, itching, among other skin diseases that it can avoid, eliminate and prevent.